Friday, March 6, 2015

glazing my thighs

No, I will never tire of post-title innuendo (in YOUR end-o!). Not even sorry.

Anywho.

I've been kind of obsessed with the half-stove-top, half-oven method of cooking chicken thighs lately. It's an easy and reliable way of getting super crisp skin on the thighs without having to coat them in something like panko or cornmeal. I'll admit, it's kind of messy if you don't have a splatter shield, but even so, it's totally worth an extra wipe-down of the stove-top, in my opinion.

When I was making up my menu last weekend and saw chicken thighs on sale again, I thought to myself, "Self...why couldn't we use the stove-top-then-oven method to make some super crisp chicken thighs, then stir up a little batch of the glaze we use on chicken wings and dump it over the thighs instead? Doesn't that seem like a good idea?" It DID seem like a good idea, so I rolled with it, and this is what I ended up with:

So crispy. Much nom.


For the glaze, I used a mixture of fresh grated garlic and ginger, some tamari, some honey, toasted sesame oil, and a splash of water. I always add the water thinking that the glaze needs to be thinned out, and I always regret having added the water when I go to taste the glaze and it tastes...watered down. Welcome to my life. In retrospect, I could have reduced the glaze down in a pan to cook some of the water back out, but that sounds like a lot of work.

I started the chicken thighs out in a hot pan with a little coconut oil in it (skin-side down, duh), and let them fizzle and splatter happily for about 8 minutes until the skin was good and crispy and brown. Then I flipped the thighs over in the pan, turned off the heat, and spooned my glaze mixture over the meat. The pan then went directly into a 425 degree oven (use an oven-proof pan, friends...I will not be held responsible for you melting the handles off your pans) for about 15 minutes until the thighs read 165-170 degrees, at which point they were done. Huzzah!

The veggies were very simple: I cut up carrots, onion, radishes (I had some hanging around I wanted to use up), and two broccoli crowns, and quickly stir-fried them in a very hot pan with a little coconut oil. The broccoli was being slightly uncooperative and didn't want to cook through as fast as everything else did, so I threw a lid on the pan and let it steam for a few minutes to finish it off.

This dish is gluten-free (as long as you use tamari rather than soy sauce), and if you wanted to be super-strict Paleo you could sub the tamari for coconut aminos and get extra, uhh...dinosaur points.

Get it? Paleo? Dinosaur? Nevermind...